Welcome to Triskele Therapies
Triskele is a hypnotherapy service that provides positive change.
I will guide you through transformative sessions and help you achieve your goals.
Whether overcoming challenges or enhancing growth, I will support you every step of the way. Unlock your mind's power and start your journey today!
About
My name is Matt Caldwell
I use a person-centred, empathetic approach rooted in real-life experience. I offer a supportive space where your needs and story are truly heard and respected as we work together towards positive change.
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I am certified with the National Hypnotherapy Society.
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Sessions will take place in my Totterdown home therapy space.
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Sessions cost a reduced introductory rate of £45 for an hour.
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What can hypnotherapy do for you?
Hypnotherapy provides an evidence-based approach for addressing anxiety, unhelpful patterns, and long-held behaviours by working with the subconscious mind to create lasting change and break negative cycles.
By inducing a deeply relaxed brain state, hypnotherapy lowers stress hormones like cortisol, making it easier to absorb positive suggestions and reframe stress triggers. Research has shown that this process can result in positive long-term behaviour change, and also lead to better sleep, increased resilience, and a significant decrease in irrational fears.
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Hypnotherapy can address:
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Insomnia and other sleep disorders
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Anxiety, panic attacks, and provide stress management
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Phobias, fears, and emotional regulation difficulties (such as anger)
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Social anxiety and confidence/self-esteem challenges
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Smoking cessation
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Mild pain management and stress related pain
Location
Totterdown, Bristol, BS4
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Ian, Bristol
“Matt's calm demeanour and approachable nature immediately put me at ease. His knowledge and insights into psychological perspectives really helped me to identify key themes and aided me in learning to understand my behavioural patterns, my past, and ultimately myself. His empathy is unlimited and I would 100% recommend Matt to help you on your healing journey."
Sarah, Bristol
"Matt put me at ease from the beginning. His gentle, patient approach has led to some transformative life changes."
Emma, Bristol
“ I had no idea hypnotherapy could work this well or this quickly for anxiety. Perimenopausal and worrying about work, two hypnotherapy sessions allowed me to walk into a new job actually confident. I'm still amazed, and grateful to Matt for his calm approach and making me feel safe.”